Positive Habits

I've just heard about a new weekly radio show that's started on Wrexham FM, called Positive Habits, which is being hosted by a fellow hypnotherapist from Wrexham called Mark Darlington.

The show is about health and well-being and the different things that people can put into their lives. The first two shows have been about getting a good nights sleep and stopping smoking and this week's show is about the reality of hypnotherapy with the aim being to dispel some of the myths surrounding it.

I haven't heard the show myself yet, having only learnt about it today, but I will be sure to catch this week's episode. It's on Sunday nights 7-9pm and repeated Wednesdays 1-3pm.

Namaste,
Tracy x